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Are there less demanding and intensive treatments that might be useful to me?
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Many people in distress benefit, from a less intensive form of treatment, psychoanalytic
psychotherapy. In fact, psychotherapy may be the treatment of choice for
the individual in the midst of a crisis. Unlike psychoanalysis which has
the lofty goal of personality reconstruction, the aim of psychotherapy
is more modest: to help an individual to deal with an area of conflict.
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